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Thursday, September 04, 2003
Well, here it is a year later already. My exercise plan is very sketchy to say the least, over this past year. I'd like to start a walking plan again...daily for at least 30 mins. Not to kill myself but to get some energy back. I need to feel like a human being again. So, what to do??? How about a nice walk around 11:30 am? Have a little snack, walk and then come back for lunch? How about I go every day when I feel like it? Sometimes it's early, sometimes mid-day and sometimes in the evening? I want to make it effortless and fun, and something I will do each day. From my lips to God's ears! (I need all the help I can get!
posted by Cheryl
7:18 PM
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